Healthy-Life-Links-page

Welcome to Embrace Country Life.

Dedicated to the promotion of local farms in the southern tier of NY.

Welcome to our Healthy Living Links page.

These Healthy Links can also be viewed on our EmbraceCountryLife Facebook page. Please visit our Facebook page and comment on the many links and the positive discussions taking place.

Decayed Meat Treated With Carbon Monoxide to Make it Look Fresh at the Grocery Store

14 Steps to Healthy Guts

Let's Not Give In to Beef "Slimewashing"

Debbie baking with fresh brown eggs from our hobby farm, Mountain Breeze Acres.

Getting added Nutrition Is as Easy as 1,2, Flaxseed!

Top 12 Foods to Eat Organic

FOX 8 Special on Chia Seeds

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9 Food Cures You Can Grow at Home

The 9 Nastiest Things in Your Supermarket

Organic Foods: Understanding Organic Foods Labels, Benefits, and Claims

6 Simple Heavy Metal Detox Breakfast Ideas

Heal Thyself, Video Library

FREE Amazon e-books-prices pop back up fast. Click on the links to see if they are still free.

Coconut Oil Reverses Dementia in 100 Year Old Woman

Top 10 Uses for Used Coffee Grounds

If Food is in Plastic, What's in the Food? Food and Environment Reporting Network

Three Food Changes for a Healthier Child

Super Simple Homemade Air Freshener

Top 5 herbs and spices that help lower blood sugar

See The Difference: Free-Range Chicken vs. Commercial Factory Chicken

Orange Peel Vinegar Cleaner. Make Your Own Green Cleaner

Not Your Mother's Neosporin: Healing Salve for Minor Scrapes and Burns

How To Store Produce Without Plastic. My Plastic Free Life

45 Healthy Foods to Make and Never Buy Again

How to Get Your Body More Alkaline

Pepsi Next May Be WORSE Than High Fructose Corn Syrup Soda

5 Surprising Everyday Things That Are Toxic

Top 10 Benefits of Chia Seeds

Sugar May Be Bad, But Fructose is Far More Deadly

Coconut Oil Offers Hope for Antibiotic-Resistant Germs

Nutritionists Recommend Adding Coconut Oil to Your Coffee or Tea

Top 10 Pain Killing Foods

15 Foods High in Folic Acid

Heart Surgeon Speaks out on What Really Causes Heart Desease

No Bake Energy Bites

Pure and Simple: Clean Naturally with Plant Essential Oils

Homemade Borax-Free Laundry Detergent with Price and Product Comparisons

20 Ways to Reuse Coffee Grinds and Tea Leaves

7 Detox Herbs for a Natural Cleanse

How Do Genetically Modified Foods Affect Your Health?

5 Food-Medicines That Could Quite Possibly Save Your Life

Consumer Alert: BPA-Free Goods Still Contain Toxic Bisphenol

Non-Greasy Homemade Moisturizing Lotion

The Wonderful Wonders of Water

23 Natural Alternatives for Depression

Headache Relief, Without Medicine

What Really Makes Us Fat?

What Happens to Your Body Within an Hour of Drinking a Coke

Food Cures You Can Grow at Home

Pumpkin Pie Coffee Creamer

from Skinnymomskitchen.com

2 cups milk

1 14oz can sweetened condensed milk,

3 tablespoons pumpkin,

1/2 teaspoon pumpkin pie spice,

1 teaspoon vanilla.

Cook on low until steamy but not bubbly. Then pour into large mason jar. I used a fine strainer to strain out some of the spices. Let cool. Put in the fridge. Enjoy in the morning. Make sure to stir or shake before you use.

Top 10 Immune Boosting Foods-

Apple Cider Glazed Sweet Potatoes

Recipes

Garlicky White Bean Soup With Dark Greens

Diet Drinks: The Biggest Marketing Scam of All Time?.

Five Reasons to Avoid Plastic Containers

9 Health Risks to Avoid

The 11 Best Libido-Boosting Foods

Oxygen and Cancer- Low Oxygen Levels Breed Cancer

Freedom from Disease and the Importance of Oxygen

10 Superfoods for Stress Relief

Overnight Slow Cooker Eggnog, Cranberry Steel Cut Oatmeal

Overnight Slow Cooker Apple Cinnamon Oatmeal

FREE KINDLE READING APP

Peanut Butter Pretzel Bites

Dietary Prevention of Metastasis to Increase Cancer Survival

26 Reasons to Use Peppermint Oil

How to Make Sassy Water

Twenty Unusual Uses for Honey

The Many Benefits of Aloe Vera

21 Bizarre Uses For Banana Peels

Cancer: A Man-Made Disease

8 Aromatic Indoor Herbs That Purify the Air

Children & Nature: Why Nature is Essential for the Brain

Study Finds Access to Nature Improves Health

Nature Deprivation Leads to Allergies, Asthma and Screen Addiction.

83 Healthy Recipe Substitutions

Hard Steamed ? Eggs

Homemade Catalina/French Dressing

Tumeric Anti-Aging Tea

Videos

GMO Documentary

Go Greener: Cleaning With Only Vinegar, Baking Soda, and Lemons

5 Gallons of Homemade Laundry Soap for Less than $2.00

Is Chewing Gum the Most Toxic Substance in the Supermarket?

Cancer & Sugar-Strategy for Selective Starvation of Cancer

How the Term "Natural" Can Be Misleading

Top 10 GMO Foods to Avoid

Rethink Cooking with Microwaves

Fight Now: Eat & Live Proactively Against Breast Cancer

The Key Drivers of Cancer Are?

Cancer Articles

Miscellaneous Articles

This is What Happens When You Drink Soda

The Dangers of Soda

Simple Green Secret to Get More Done

The Dangers of Plastic

Know Your Food

Unusual Uses For...

12 Natural Sleep Aids to Get Better Sleep

Quinoa Chocolate Cake

Best Natural Bleach Alternative

The Importance of Vitamin C

Do You Know How Toxic Gum is?

Anti-Inflammatories-Ginger & Turmeric

15 Energy Bars That Do More Harm Than Good

Decadent 2 Ingredient Ice Cream

Organic Foods

A Guide to Organic Food, Clothing, and More

Chia Seed-Ancient Food of the Aztec Warriors

5 Natural Remedies for Anxiety

Coconut Oil Mayonnaise

Homemade Chocolate Syrup

GM Crops Are Nothing Short of Bio War on Food

Home Remedies for Sinus Infections

How to Make Homemade Dishwasher Detergent Cubes

15 Easy Ways to Detoxify Your Body

Strawberry and Cream Popsicles (non-dairy)

Preserving Seasonal Foods

Three Ingredients to Stop Feeding Your Kids

Why Does Surgery Spread Cancer Cells?

Keep Strawberries Fresher Longer

Can't Fall Asleep: Natural Nutritional Remedy for Insomnia

Processed Meats Declared Too Dangerous for Human Consumption

Lime-Cilantro Quinoa Salad

Do It Yourself Household Recipes

Homemade Tick Repellent

Homemade Protein Bars

The Many Benefits and Uses for Honey

10 Easy to Grow Herbs for a Simple Kitchen Garden

Tex Mex Chicken and Zucchini

Stevia-What it is and How to Use it

Fit is the New Skinny

12 Health & Fitness Mistakes You Don't Know You are Making

Cancer Causer Detected in Pepsi-Again

7 Super Foods to Help You Live Longer

The Aspartame-Cancer Link

Revealing the Connection Between Cancer and Sugar

20 All Natural Insect Repellent Recipes

Magical, Natural Weed Killing Potion

Vitamin Water Recipes

8 DIY Sunscreen Recipes

Strawberries-Cancer Prevention

Homemade Seasoning Mixes

13 Natural Remedies for Ant Invasion

5 Health Benefits of Kale

Natural Weed Control That Works

Top 10 Most Unhealthy, Cancer-Causing Foods

DIY Homemade Febreeze

Science Confirms Tumeric as Effective as 14 Drugs

5 Myths About Organics

Learn How to Make 15 Green Smoothies in 3 Minutes

8 Tricks for Your Fruits and Veggies

Why 80% of People Worldwide Will Soon Stop Eating Wheat

7 Breast Cancer Triggers & How to Avoid Them

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Homemade Coffee Creamer

Mix 1 can of sweetened condensed milk with 2 cups of half and half. Stir on low heat until steam rises. Remove from heat and add 1 teaspoon of your favorite extract. (Vanilla, almond, peppermint, strawberry, etc.) Let cool and refrigerate!

Salted Chocolate Coffee Creamer